BBQ Peanut Butter Chicken – Ms. Piggies’ St. Louis Style BBQ
Directions Prepare marinade 2 hours before ready to grill. Mix the ingredients, except the chicken in a blender until combined. If too thick, add up to a cup of water…
Mouth-On-Fire BBQ Sauce – Ms. Piggies’ St. Louis Style BBQ
Directions Pour ketchup into a large saucepan. Pour vinegar into the ketchup bottle, shake to loosen any remaining ketchup, and pour into the saucepan. Save the bottle, and clean. Stir…
Smokin’ Hot BBQ Sauce – Ms. Piggies’ St. Louis Style BBQ
Directions Combine the ketchup, chipotle peppers in their sauce, apple cider vinegar, molasses, onion powder, garlic powder, ground mustard, smoked paprika, coriander, salt, black pepper, brown sugar, whiskey, and liquid…
Extra Simple BBQ Banana – Ms. Piggies’ St. Louis Style BBQ
Directions Place whole, unpeeled bananas on grill, turning occasionally until the peel is blackened. Remove stems and skin. Slice bananas, and serve over vanilla ice cream with mint garnish. Ingredients…
Warm Quinoa Salad
Ingredients:* 1 cup of quinoa, rinsed* 2 cups of water or stock* 1 medium onion, chopped* 3 cloves garlic, chopped* 1/4 cup chopped fresh basil* 1/4 cup chopped…
COFFEE – 3 Tricks to Make it Super-Healthy
Mmm, coffee... almost everybody drinks it... some people have 3-4 cups per day or more. But most people don't think of it as a "health drink". And it's certainly…
Mediterranean Roast Turkey
Servings: 8; serve with brown rice or quinoa. Ingredients: 2 cups chopped onion (about 1 large) 1/2 cup pitted kalamata olives, coarsely chopped 1/2 cup julienne-cut drained oil-packed sun-dried…
The Top 10 Super-Spices that Protect Your Body
Every time you flavor your meals with herbs or spices you are supercharging your food without adding a single calorie. You can transform something ordinary and bland into something…
African Chick Pea Stew
Ingredients: 1 can chick peas 1 1/2 lbs uncooked sweet potato diced 1 can diced tomatoes (low sodium or no salt added) 1 (6 oz.) can tomato paste…
Is Sugar Toxic to Your Body?
Video shows how sugar not only causes heart disease and diabetes, but also feeds tumors and is as addictive as Cocaine to your brain I think everybody needs to watch…