Isabel De Los Rios

    Ingredients: 1 lb. ground turkey (you can substitute ground chicken) 1 small onion, chopped 1 (4.5 oz.) can chopped chilies, drained 1 (14.5 oz.) can black beans, undrained…

  Almond meal, made from ground raw almonds, forms the nutty topping on this baked salmon with slowly caramelized sweet onions and fresh basil spooned over the top. Serve this…

    Ingredients: 2 large chicken breasts (approximately 1 lb of chicken) 6 tablespoons melted butter Lemon juice from 1/2 large lemon 1/4 cup extra virgin olive oil Sea salt,…

  The addition of ginger makes this dish delicious, nutritious, and tasty. It is good served hot or at room temperature. Ingredients:• ¾ teaspoon low-sodium and wheat free soy sauce•…

  (recipe credit: simplyrecipes.com) Ingredients: 1 1/2 lbs ground buffalo or turkey (Grassland Beef) 1 onion chopped 1-2 cups vegetables – chopped carrots, corn, peas 1 1/2 – 2 lbs…

  Ingredients: **Taco Seasoned Beef or Buffalo** 1 pound ground grass fed Beef or Buffalo (both work great – try Grassland Beef) 2 Tablespoons Do-it-Yourself Taco Seasoning **Do-it-Yourself Taco Seasoning…

    Ingredients: 1 pound Grass Fed ground Buffalo or Beef (Grassland Beef) 1/3 cup gluten free bread crumbs (they are made from rice and I found them at the…

 Prep Time: 20 MinutesCook Time: 7 HoursReady In: 7 Hours 20 MinutesServings: 11 Ingredients: 2 cups dry lentils 2 cups uncooked long grain brown rice 1 cup chopped carrots 1/2…

    Ingredients: 4 legs of organic chicken 2 large Italian turkey sausage 1 teaspoon of crushed red pepper 1 tablespoon of garlic salt Celtic Sea Salt black pepper to…

    Ingredients: 1-2 Tbsp unrefined, organic coconut oil (Can be purchased at www.nutiva.net) 1 tsp organic minced garlic (I buy this already minced) 1 tsp Celtic sea salt (Can…