KJAM Radio: Lauren Swann Explains How To Improve Your Eating Lifestyle

by Kendall "The Barbecue Apostle" Matthews on April 13, 2009

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Lauren Swann, MS, RD, LDN

Lauren Swann, MS, RD, LDN

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[18:01 minutes -- 8.3 mb]

Lauren established the Regulatory Affairs department for Vlasic Foods World Headquarters and has developed label copy – for competitive marketplace positioning as well as government compliance — for hundreds of items including novel ingredients, unprecedented formulas, gourmet award winners and Kraft Foods’ first fat free products.

She’s written for Prepared Foods, Wellness Foods, Food & Drug Law Update and the Philadelphia Inquirer among many others; covered conferences for Food Chemical News and served as Contributing Nutrition Editor for Heart & Soul and Food Processing magazines; co-authored the country’s first healthy soul food cookbook – The Black Family Dinner Quilt.

In this show you will learn:

  • Three Important Steps for Improving Your Eating Lifestyle
  • What has been The Most Toxic Foods People Should Avoid but Don’t
  • Quick Explanation of the Nutrition Labeling
  • 3 Tips For Hungry People To Eat The Food They Want But Still Lose Weight

Exceeding Expectations,

Kendall Matthews, The Barbecue Apostle ™

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